MAKE A MOVE TO CHALLENGE YOUR WORKOUT ROUTINE
Would you like to build up a solid back, strong shoulders and arms? Try Yes4All Row Handle Attachment and Rotating Straight Bar to nail your target!
BENEFITS:
- Target fibers deep within the triceps
- Emphasize the outer portion of the triceps muscle
- Put greater emphasis on the long head
- Strengthen the three muscles on the backs of your upper arms
- Work your shoulders, abdominal muscles and upper back
EXERCISES: Full body workout pull downs, press downs, curls, crunches, kickbacks, bent over row, single leg deadlift, shrugs, choppers, pushing, pulling, knee bending or hip extending.
MUSCLES WORKED: Focus on Latissimus Dorsi, Teres Major and Minor, Deltoid, Rhomboids, Biceps, Pectoralis Major, and Tricep muscles.
WARRANTY 1-year warranty and 30-day return (contact seller for more details)
